Blog Articles

Are you living with back pain? Does it radiate or tingle down your arms or legs? These are just a few signs of a herniated disc. Learn more about this common condition so you can find relief fast.

Does back pain make it hard to get out of bed each day, or to perform daily tasks with ease? If you’re getting older, spinal stenosis could be the cause of your chronic back pain. Learn about this condition and effective treatments to relieve pain.

If you experience chronic pelvic pain, which is persistent pain below your belly button, you should speak to the doctors at International Spine Pain & Performance Center right away to find out the cause and get treatment.

Epidurals aren’t just for women about to give birth - epidural steroid injections deliver a strong anti-inflammatory medication directly into your spine in order to combat back pain. Find out if you might be a candidate for it.

Getting injured can put a dent in your activities. If you’re in the process of recovering after an injury, learn more about how and when to re-enter the world of exercise, sports, and physical activity.

Certain foods or visual stimuli can trigger chronic migraines. Learn what to avoid, as well as what treatments can best control your pain.

Are you suffering from chronic pain and believe it's due to your age? Though age can make you more likely to develop some back conditions, there could be another cause for that pain. Discover what you need to know about back pain in your 50s.

Are you struggling with the effects of chronic pain to your back and legs? When medication is no longer enough to help you cope, epidural steroid injections could be just the solution you're looking for to gain immediate and long-lasting relief.

Are you struggling with sports injuries or repetitive stress like carpal tunnel syndrome? Or do you have headaches, back pain, or problems with your knees or shoulders? Kinesio® Taping is a painless, drug-free therapy that can provide relief.

You don’t have to let arthritis sideline you. Learn how physical therapy can help you find relief from arthritis symptoms so you can return to an active lifestyle.

If you’re like most Americans, you probably spend 40-plus hours a week hunched over your desk working and upward of 10 hours per week looking down at your phone. Over time, this causes a painful condition known as “tech neck.”