Blog Articles

Don't Ignore Chronic Pelvic Pain

If you experience chronic pelvic pain, which is persistent pain below your belly button, you should speak to the doctors at International Spine Pain & Performance Center right away to find out the cause and get treatment.

Nov 1st, 2019
When Should You Consider Epidural Steroid Injections?

Epidurals aren’t just for women about to give birth - epidural steroid injections deliver a strong anti-inflammatory medication directly into your spine in order to combat back pain. Find out if you might be a candidate for it.

Oct 1st, 2019
Getting Active Again After an Injury

Getting injured can put a dent in your activities. If you’re in the process of recovering after an injury, learn more about how and when to re-enter the world of exercise, sports, and physical activity.

Sep 1st, 2019
I'm Over 50—Is Chronic Back Pain Normal?

Are you suffering from chronic pain and believe it's due to your age? Though age can make you more likely to develop some back conditions, there could be another cause for that pain. Discover what you need to know about back pain in your 50s.

Jun 12th, 2019
Curious About Kinesio Taping? Here's How It Works

Are you struggling with sports injuries or repetitive stress like carpal tunnel syndrome? Or do you have headaches, back pain, or problems with your knees or shoulders? Kinesio® Taping is a painless, drug-free therapy that can provide relief.

Apr 17th, 2019
Beware the Dangers of Tech Neck

If you’re like most Americans, you probably spend 40-plus hours a week hunched over your desk working and upward of 10 hours per week looking down at your phone. Over time, this causes a painful condition known as “tech neck.”

Jul 10th, 2019